- Avoid using Windows if at all possible.
- If you must use Windows, use the latest version.
- Delete Windows Messenger.
- Run current anti-virus and security software (I currently prefer Norton 360).
- Never install weather programs. Google the weather when necessary.
- Do not use the Desktop as a dumping ground for files.
- Delete Outlook Express if it is installed.
- Remove all games. They are a waste of time. If you must play a game, try chess.
- Use Google Chrome and Firefox, not Internet Explorer.
- Defragment the hard drive regularly.
- Use Windows Update regularly.